Below is the video slideshow for this month’s Mounsey Minute episode on Youtube if you prefer to watch/share from there…
For the Them-Tube averse, Rumble and Odyssey links:
Odysee: https://odysee.com/@recipes4reciprocity:e/mm28-springchi:3
Rumble: https://rumble.com/v7bi29c-mounsey-minute-episode-28-spring-chi-on-the-edge-of-summer.html
Past #MounseyMinute Posts on Media Monarchy:
https://mediamonarchy.com/tag/mounsey-minute/
Full MorningMonarchy Episode that contains this audio segment:
https://mediamonarchy.com/20260610morningmonarchy/
Recipe post referenced:
Spring-Chi
This post serves as the 28th post which is part of the above mentioned (Stacking Functions in the Garden, Food Forest and Medicine Cabinet : The Regenerative Way From Seed To Apothecary series)
Related articles and notes:
Wild Alliums - The Forager's Secret Treasure and Ephemeral Voice Of Old Growth's Wealth
This post serves as the 42nd post which is part of the above mentioned (Stacking Functions in the Garden, Food Forest and Medicine Cabinet : The Regenerative Way From Seed To Apothecary series).
Nettle - defiant protector of thresholds, underground resistance fighter, evoker of attention and botanical awareness
This post serves as the 27th post which is part of the above mentioned (Stacking Functions in the Garden, Food Forest and Medicine Cabinet : The Regenerative Way From Seed To Apothecary series).
Dandelion
I have decided to embark upon an exploration of 12 nutrient dense opportunistic plants (in twelve separate posts spanning 12 days) that are freely available, often grow all over the place, are often more nutritious than store bought produce and offer benefits such as optimizing the function of the immune system.
26 Spring Foods To Forage For In 2026
Spring time is just around the corner for some of us! And while I may be jumping the gun a bit for those of us at my latitude this year (here in Southern Ontario) and certainly for those north of me, it is always good to plan ahead.
The Mounsey Minute (episode 5) - Sauerkraut and Kimchi
For those that missed it, this is the audio clip from the fifth segment of the "Mounsey Minute" series on Media Monarchy which aired recently!
The song that JEP chose for this segment from the several songs I suggested:
If you would like to have access to well over a hundred fun and nutritious recipes (many of which use maple sugar or syrup instead of processed sugar) there is info to where you can purchase either a physical or digital copy of my book below.
For those interested in purchasing a physical copy of the book you can do so through this link:
https://recipesforreciprocity.com/shop/softcover/
That is all for today my friends.
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I dig the track JEP chose for this segment, but I also like the track that Cassie had originally chosen out back in April/May, so i`ll share that below for all ya’ll too! Enjoy!
