Mounsey Minute Episode 16: Neuroprotective and Neuroregenerative foods
This post shares a video slide show with this month's Media Monarchy broadcast that featured Neuroprotective and Neuroregenerative foods as the topic for April 2025.
This list of whole foods, herbs, fungi, activities and perspectives that can nourish and optimize brain function offers us a pathway to take our problem solving and creative capacities to another level.
I provide info on healing the brain, giving the brain fuel to perform well in everyday life, herbs for preventing neurodegenerative conditions and retaining sharp memory later into life as well as info on some foods that can actually increase the amount of brain cells (and connections between brain cells) that are being formed as an adult.
I hope this info makes you feel empowered to take steps to use the tools nature and Creator gave us to be our best selves so that we can unlock our innate gifts and put them to good use to make this world a more beautiful place.
You can listen to the Full MorningMonarchy Episode that contains this audio segment (with the song afterward) here:
https://mediamonarchy.com/20250409morningmonarchy/
Here is the video slideshow I put together:
For the Them-Tube averse, Rumble and Odyssey links:
Rumble:
Odysee:
https://odysee.com/@recipes4reciprocity:e/brainfood:a
Full Article Referenced in the video above:
Neuroprotective and Neuro-regenerative whole foods and naturally occurring compounds
This is the fifth article I have published on here that offer intel on specific foods and/or medicinal herbs/fungi that have the potential to help you to heal (and/or optimize the function of) particular parts of the body as well as to protect your body and mitigate the chance of severe injuries that could detrimentally impact your quality of life.
#MounseyMinute Posts on Media Monarchy:
https://mediamonarchy.com/tag/mounsey-minute/
Website for my book (Recipes For Reciprocity : The Regenerative Way From Seed To Table) :
https://recipesforreciprocity.com/
That is everything for April, 2025’s Mounsey Minute broadcast.
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Gavin, I wonder if I might pick your brain just a bit...
I have long felt that Hippocrates had it right when he said "Let food be thy medicine." I want to go to school and be either a Holistic Nutritionist, or a Naturopath. But since I love to cook, and eat, I have a question... And I FEEL a certain way about this...
A woman I know is trying to get me interested in selling a product that is a "detox," and there is promotion by the scientist who put it together... It's a detox thing, for heavy metals, mainly, it seems. While I agree this is a good idea, I think, and I FEEL, it's better to detox with natural foods, even if these things he puts into a little dropper bottle is supposed to be "natural ingredients."
I find I have a strong resistance to this product, much less to try to sell it to others.
Should I try it for a time and see how I feel, or follow my GUT? Literally and figuratively!?
I just would like your take on this, because my inclination is to blow it right arf!!! ;)
Thanks! We're on the same kind of path, in my view, you're just a lot further along with the specifics! Oh, and I want to buy your book! I finally started getting my Soc Sec checks! They're not much, but I wanted that book for a long time... xo
What is your position on oxalates?
https://sallyknorton.com/oxalate-science/oxalate-basics/