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Oak - nurturers, protectors and sovereign kings of the forest
Installment #23 of the (Stacking Functions in the Garden, Food Forest and Medicine Cabinet : The Regenerative Way From Seed To Apothecary series.
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Gavin Mounsey
7
Mounsey Minute Episode 14 – Unbreak Your Heart With Cardio-Protective Foods
This post shares a video slide show with this month's Media Monarchy broadcast that featured Unbreak Your Heart With Cardio-Protective Foods as the…
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Gavin Mounsey
Poll Of The Month: If you had a one ticket use in a time machine where and when would you visit?
February, 2025's poll in the Mirrors For The Mind, Heart and Soul series
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Gavin Mounsey
23
The Monster Of Modernity/Wendigo Thinking, The Path Of The Sacred Warrior, Re-membering our Humanity and the Reclamation Of Our Indigeneity
This video compilation is a call to the sacred warrior to embrace the task of Re-membering Our Humanity.
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Gavin Mounsey
9
1:04:24
Retracing the footsteps of my Indigenous European Ancestors
Whispers from the indigenous ancients of Éire and Albion. This post offers some glimpses into the pre-colonial/pre-statist culture of the Druids, Brehon…
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Gavin Mounsey
20

January 2025

Cream of Pine and Mushroom Soup (essence of the northern food forest in a bowl)
This post shares a recipe for a nutrient dense, flavor packed and medicinal grade hearty soup that is a distillation of the essence of the pine forest.
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Gavin Mounsey
16
Exploring The Beauty, Peace and Majesty of the Cathedral Lakes
This is some of photography from a place that is very near and dear to my heart
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Gavin Mounsey
26
Black Currants (Ribes nigrum) - The Outlaw Berry
Exploring the many gifts offered by Black Currants the in the context of Food Forest Design. This is Installment #21 of the Stacking Functions in the…
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Gavin Mounsey
22
November, December and January's Book Club Review of “Mycelium Running: How Mushrooms Can Help Save the World”.
This post offers a review of Mycelium Running: How Mushrooms Can Help Save the World
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Gavin Mounsey
11
The Mounsey Minute (Episode 13) 5 Ways To Eat A Pine Tree In 2025
This post shares a video slide show with this month's Media Monarchy broadcast that featured 5 Ways To Eat A Pine Tree In 2025 as the topic for January…
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Gavin Mounsey
5
Poll Of The Month: If you had to choose between carefree opulence in a skyscraper or stewarding 2 acres of off grid undeveloped land what…
January, 2025's poll in the Mirrors For The Mind, Heart and Soul series
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Gavin Mounsey
42
Full R-Future 2025 Presentation (with transcript and captions available)
Designing Bio-cultural Refugia : Seeding Ancient Wisdom in the Fertile Soils of Modern Regenerative Knowledge
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Gavin Mounsey
2
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© 2025 Gavin Mounsey
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