Sitemap - 2023 - Gavin’s Newsletter

Correcting a typo in my Sauerkraut Recipe

December's Delight

Merry Christmas to all who celebrate!

Reviews For Recipes For Reciprocity

Another Step On My Path Of Perpetual Learning As An Apprentice Of Mother Earth

The Medicine In The Moment

Garden Chi'

Poll Of The Month : If they performed equally on the road (and off) and cost the same, would you buy an E-vehicle or one that runs via an internal combustion engine?

30 Reasons To Make Your Own Sauerkraut and Include a Daily Forkful In Your Diet (and a basic recipe from my book to make your own at home).

a well deserved shout out to my friends at Media Monarchy!

A quick post to let you all know I will be speaking at a conference this winter

Exploring The True Nature Of Big Pharma

Nourishing November

Dispelling the Most Detrimental Myth in Modern Western Civilization

Stacking Functions in the Garden, Food Forest and Medicine Cabinet : The Regenerative Way From Seed To Apothecary

Purple Dragon Chi'

Poll Of The Month: Are We Accidental Bio-Molecular Machines or Eternal Spiritual Beings Inhabiting Human Bodies?

War Is Still A Racket

October's Optimism

Announcing a Holiday Sale for digital and physical copies of my book!

Regenerative Resources (a recommended reading list from my library)

Wor-Wonton Soup with Sprouted Hokkaido Black Soy Bean Dumplings

Listening To The Heartbeat Of Our Mother Earth

Seed Saving Season Is Here!

Mirrors For The Mind, Heart and Soul

Garden Harvest Shepard's Pie

The first wave and second wave of pre-orders of my book have been shipped out and now I am preparing to send out the third wave

Serendipitous September

Stumbling into the Ecumenopolis or choosing the Soft and Green Path

Vegetable Borscht

The bulk shipment of the physical copies of Recipes For Reciprocity : The Regenerative Way From Seed has arrived at my home!

Auspicious August

You can count the seeds in a single apple, but you cannot count the apples in a single apple seed

The Beneficence Of Beets

Zuppa Toscana

Kale: a nutritional powerhouse and an ideal candidate for the regenerative garden

Befriending The Boreal: Getting To Know Our Elder Brother Spruce

My Physical Books Will Be Arriving Soon

Joyous July

Meditation As Medicine For Humanity

My thoughts on the current "UFO"/"UAP" congressional hearings and the hype regarding so called "hostile craft" and "threats to national security" being pushed on the mainstream news outlets

Befriending The Boreal: Introducing our cherished elder, known to some as Mashkiigwaatig or 'The Medicine Woman', known others as, the Larch

Befriending The Boreal: An Invitation To Get To Know Our Beloved Elder, Sister Balsam Fir

Befriending The Boreal - An Honest Look At The Potential Ecological/Cultural Impacts Of The Large Scale Open Pit Lithium Mines Planned For Northern Canada

Some select excerpts from Recipes For Reciprocity and a short film

The Jubilation Of June

The 5 Grain Bibim-Buddha Bowl

The First Printing Run of Recipes For Reciprocity (my book) is fresh off the presses and being shipped to me in bulk!

Jeweled Tabbouleh with Ancient Grains and North African Spices

The Magic Of May

An Ethiopian Feast

Book/Substack Recommendations, random thoughts, personal perspectives and some solutions based actionable intel for uncertain times

The Health Benefits of Fermented Turmeric

Moroccan Harissa Spice Medley and Vegetable Tajine

Embracing The Abundance Of Spring

Symphony Of The Sunrise

Sopa de Lima (Yucatán-Style Lime Tortilla Soup)

Death By A Thousand Clearcuts

Mole Polbano Dry Spice Mix and Sauce

Amaranth Seed, Trail Of Tears and Hokkaido Black Soy Bean Miso Paste

Globalized Greenwashing... the Oligarchs attempt to initiate COINTELPRO tactics and derail the Regenerative Food Movement

Vegetarian Khao Poon

My Book is Finally Done! Recipes For Reciprocity is now available as an Ebook!

Scars of the Heart as Maps for the Soul

𝗧𝗵𝗲 𝗦𝗮𝗰𝗿𝗲𝗱 𝗦𝗲𝘃𝗲𝗻 𝗦𝗮𝗹𝘃𝗲

The Rise Of Anthropocentrism, The Continuity of Colonialism, Bright Green Lies and The Promise Of The Animate Worldview

Saving Seeds to Save The Future

Dioxin Detox

The Story of GE Agriculture: Traversing the Transgenic Travesty

Raw Cannabis In The Kitchen, The Medicine Cabinet and In The Regenerative Garden

The Three Sisters and The Time Of The Seventh Fire

Day Twelve:. ECHINACEA

Day Eleven: LAMB'S QUARTERS (aka “Fat Hen”)

Day Ten: CATTAIL

ELDERBERRY

Day Eight: STAGHORN SUMAC

Day Seven: GROUND ELDER aka "Goutweed" or "Bishop's Weed" (not to be confused with elderberry)

HORSETAIL

Day Five: Rosa Rugosa / ROSE HIPS

Day Four: YARROW

CLOVER

Nettle

Dandelion

Self-Education vs Behavior Modification

The Many Gifts Of The Goji

The Option For Paid Subscriptions Is Now Available

23 Reasons You Should Start a Garden in 2023